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Dinner Meal Plan with Free Printable Menu – January 2019

Happy New Year! Here’s an all new dinner meal plan with a free printable menu to help you get the new year started right!

Today is the last day of 2018, can you believe it?! Tomorrow we will all wake up to the year 2019 and here in Vermont…we’ll wake up to more snow, too.

So, with the new year comes new changes and one of the things I’m changing here on Food Life Design is the way I do my dinner meal plan each week.

As you know, I’ve been playing around with the format and early this past fall, I started offering the dinner meal plan with a free printable menu. Which I know you love! So, don’t worry…the printable isn’t going anywhere!

But, I am switching from a weekly menu plan to a monthly dinner meal plan.


Because that’s how I usually do my own menu. I prefer to use a monthly dinner meal plan. In the past, I’d break it down for you each week. But, from now on, I’m going to post the whole menu on the 1st of each month.

I think you will find that it simplifies your life, too. Not only will you have the whole month of meals laid out before you, but you’ll also be able to grocery shop on a bi-weekly or monthly basis if you prefer.

It’ll be so much easier for you to follow along and it will save me a ton of time…leaving more time for me to post new recipes and other fun stuff.

So, on that note…let’s get to the new dinner meal plan for January 2019!

Here’s the free printable menu:

And here’s the links to all the recipes…

January 2019 Dinner Meal Plan

  1. Creamy Baked Ziti
  2. Leftovers
  3. Slow Cooker BBQ Chicken from Two Peas and Their Pod | French Fries
  4. Reuban Sandwiches from Boars Head
  5. Chinese Pineapple Chicken
  6. Spaghetti and Meatballs
  7. Fried Chicken from Cooking Nook | Mashed Potatoes from Simply Recipes
  8. Beef Tacos from Martha Stewart
  9. Maple Chicken and Waffles from The Baker Mama
  10. Hamburgers (here’s 70+ recipes from Delish!) | Macaroni and Cheese from Feast and Farm
  11. Homemade Cheese Pizza
  12. General Tso Chicken
  13. Pulled Pork from 100 Days of Real Food | BBQ Baked Beans
  14. Meatball Subs | French Fries
  15. Chicken Nachos from Mama Loves Food
  16. Scrambled Eggs | Bacon | Toast (Does this one really need a recipe?)
  17. Honey BBQ Chicken | Country Fried Potatoes
  18. Calzones
  19. Beef and Broccoli Stir Fry from Wholesomelicious
  20. Chicken and Vegetable Lasagna
  21. Homemade Chicken Patties | Tater Tots from Inspired Taste
  22. Beef Taco Salad from The Spruce Eats
  23. Pancakes
  24. BBQ Chicken Tostadas from Life, Love and Good Food
  25. Bacon and Garlic Flatbread Pizza
  26. Cheeseburgers from ChowHound | French Fries
  27. Chicken and Biscuits
  28. Meatloaf | Mashed Potatoes from Buns in My Oven
  29. Chicken Tacos from Mexican Please
  30. French Toast from Add a Pinch
  31. Slow Cooker Honey Garlic Chicken from All Recipes | Egg Noodles

Whew! That’s a whole lotta delicious meals coming your way!


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Have a Spectacular Day!

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